ON LIFE AND A YOGA POSE!!!!

While yoga is a pretty popular activity nowadays, truth is, there are still loads of misconceptions about it. Some people think its a religion, while others think it is an activity only practised by Vegitarians.Wana know what I think? I think life is just like a yoga pose!!...say cheese baby! *snap*:D

The beauty of a yoga pose is the 'moment' in which the pose is made. The moment when you experience a connection with your true and inner self, the moment when you are so absorbed in your practise that nothing else really matters, the moment when the heart is being present with mindfulness and equanimity, the moment when you are in a state of fluidity and flexibility of the body and mind such that you can handle the inevitable physical and mental stresses and strains that arise in your life,...

Every moment of your life is just a different yoga pose. Some poses will shape you, some will break you, some will hurt you, some will strengthen you, some will fix you, some will stretch you, some will change you, some will heal you and some will challenge you. But in all these, you must find and strike the right pose that works for you and would give you the perfect picture.

 " change your style,...another one,.....another one,....be like that....be like that"...that song sound familiar? lol I know my Nigerian fellas can relate.

Change is the basis for all poses. Weather you are prepared for change or not, it'll still come. And even if you dont change, things around you will. One thing we ougth to know is that every change brings with itself, an opportunity, and it is how we are positioned at this time of change that determines wether it'll be to our advantage or disadvsntage.

Developing the right attitude is key. Your attitude is the perception of the world around you and how you react to the world around you. The right attitude makes us see situations and circumstances around us differently. The right attitude makes you see things from a positive point of view, such that, you can see the light even before the end of the tunnel.

What are the things you need to learn, unlearn or relearn? What are the things that have kept you from seeing the positive side of things? Its time to change your style,..another one,..another one then be like that...just when youve gotten the right pose for the perfect picture. And when the journey gets though, dont forget that life is a yoga pose..so just breathe!..trust me, nothing is as scary as you think. ;-).